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2019;35(4):e70-e71. Without enough platelets, your blood clots more slowly than normal. The website Drugs.com warns that long-term overexposure to the suns harmful UV rays can cause the skin to bruise easily on exposed areas. They create and support wound healing. Random bruising on your legs (as well as on other body parts) can cause unsightly skin discoloration as a result of a mild trauma or injury. How to tell if it is a bruise or a blood clot, How to get rid of a bruise: Home remedies, bruising occurs for no apparent reason and does not heal within a few weeks, bruises appear in unusual locations, such as the torso, back, or face, there are a number of bruises in one specific area, or a cluster scattered on different parts of the body, bruising appears with other symptoms, such as fatigue, nausea, or a high temperature. Ginger should also be used with care if you take medication to thin the blood. According to doctors from the Mayo Clinic, aspirin, some antibiotics, and anticoagulant medications can cause clotting problems. Cushing syndrome. Cines, D. B., & Levine, L. D. (2017). UW Health. J Clin Aesthet Dermatol. Hydrocolloid bandages are used to treat open, superficial wounds and open pimples. You and the GP may identify some lifestyle changes and goals that you both think will help relieve your symptoms, such as regular physical activity and better rest. Its good to remember that in most cases the cause of unexplained bruising is nothing to worry about. Unexplained bruising on your legs is one of the signs of advanced diabetes. Bruises on the torso, back, or face could especially be a concern. It is known for being able to keep blood inside a blood vessel, even after an injury has occurred. See a doctor or other healthcare provider right away if you experience any of the following: Last medically reviewed on November 9, 2018. Take a few drops of helichrysum essential oil and mix it with a tablespoon of a carrier oil like coconut or almond oil. Medications that are used for rheumatoid arthritis can often lead to unexplained bruises. My husband woke up this morning with a bruise on the lower left of his stomach he did not hit anything what could be the cause. Unexplained leg bruising can be due to liver disease, nutritional deficiencies, autoimmune conditions, and other disorders. There are two types of bruises that you should be aware ofecchymosis and hematoma. Without enough vitamin C in the body, random bruising can occur. Here Are Six Possible Reasons Why You Have Them, Medical Daily, March 10, 2016; http://www.medicaldaily.com/unexplained-bruising-contusions-377238, last accessed August 28, 2017. It is more commonly associated with specific insects. If youre undergoing chemotherapy or radiation treatments, you may have low blood platelet counts (thrombocytopenia). Specific medications include: Blood thinners are given to people who have issues with blood clotting. Add the olive oil to a pan and drop in the comfrey leaves. Unexplained bruising can be the result of numerous causes from aging and vitamin deficiencies to diabetes. Dr. Charles Silberberg, says that a person with advanced kidney disease may also have drowsiness, numbness in hands and feet, breath odor, blood in the stool, and/or vomiting in the mornings.19, Some cancer treatments can affect blood platelets causing easy bruising and bleeding that is difficult to stop. The National Cancer Institute says that chemotherapy can cause random bruising, as well as tiny purple or red spots on your skin.20, An unexplained bruise on your breast that doesnt go away could be a sign of inflammatory breast cancer. WebMD. There are a few autoimmune diseases that can, in some way, make it easier for the body to bruise. Tea bags, specifically black tea bags, can help heal a bruise faster. 7 signs and symptoms not to ignore. Mayo Clinic Staff. They can advise you on any next steps. Sometimes, bruising without an injury could be a sign of a serious underlying medical condition like diabetes, a blood clotting disorder, or an autoimmune disease. Women tend to bruise more easily than men. (2018). By using our website, you consent to our use of cookies. As a result, there is less body material to cushion a blow, so the body gets bruised easily. That is one reason why some people shouldnt take turmeric regularly for medicinal purposes. Doctors will check a womans platelet levels throughout a pregnancy term, but bruising could be a symptom of gestational thrombocytopenia, which leads to a low platelet count. As noted in the previous section, the fatty layer of your skin begins to disappear as you get older, giving the blood cells underneath it less protection from various physical causes of bruising. (n.d.). She is an assistant clinical professor of family medicine at Quinnipiac University and works in private practice in Hartford, Connecticut. These types of exercises can, at times, cause tears in the blood cells under the skin and lead to bruising. If the liver is affected by a disease, it can impact the production of those chemicals and influence blood clotting, allowing the body to bruise easier. Vitamin C and K deficiencies can also be responsible for petechial rash or purpura which look like flat tiny red, brown, or purple spots on the skin (petechiae) or larger ones (purpura). Intensive exercising can cause unexplained bruises in the parts of your body under stress. Mayo Clinic Staff. For the most part, a bruise will heal on its own within two to four weeks. Amitrano, L. et al., Coagulation disorders in liver disease, Seminars in Liver Disease, February 2002; 22(1): 83-96. At Healthy and Natural World, our mission is to empower people to take control of their own health by providing comprehensive, practical and well researched information. Vitamin K is one of the nutrients that help blood to clot. It's important toconsider whetherany medicine you're taking may be causing your symptoms for example,taking painkillers long term can lead to headaches. Knowing the reason for the appearance of mysterious bruises can help to prevent them in the future. Bruises. If you are in pain because of the bruise, you can apply a cold compress to the area to slow down blood flow. Serious liver disease can cause easy bruising because the liver cant produce enough blood clotting factors. A bruise is a haematoma that forms due to bleeding under intact skin into subcutaneous tissue, caused by vascular damage or injury. If youve recently overdone it at the gym, you may develop bruises around the affected muscles. May occur following a lack of fresh fruit and vegetables over prolonged periods of time. Easy bruising. Hemophilia is a genetic condition wherein people lack either clotting factor VIII or IX, resulting in excessive bruising. A hematoma is what you might refer to as a goose egg. A lot of damaged blood cells collects and clots under the skin, raising it into a lump or bump. The bruise is caused when blood cells are damaged, and blood leaks into the top layers of the skin. If you arent getting enough vitamin C, your skin may begin to bruise easily, resulting in random bruising. Bruises that take longer than usual to disappear are another concern. What are bruises? Sjukratilfelli og sjukdomseinkenni [Ehlers-Danlos syndrome type IV. Are you taking too much anti-inflammatory medication? Intense exercise can leave you with more than just sore muscles. People who have cancer often experience excessive bleeding and bruising. Venosa, A., Unexplained Bruising Have You Feeling Blue? If you suffer from diabetes, you may notice that you bruise easily and bruises last longer. This may help speed the healing process because it lowers inflammation and prevents more blood from pooling in the area. Can diet help improve depression symptoms? Vitamin deficiencies of various sorts can lead to unexplained bruises. Why do I bruise do easily? Random bruising may happen without a clear cause or injury. Bleeding disorders occur when the blood doesnt clot as it should. MayoClinic. To learn more, please visit our. Fraser IM, et al. Add the beeswax to the mixture and stir over low heat until the beeswax melts. Here are the signs you may need to see a doctor. Older people tend to bruise easily because of changes to their skin as they age. Chest pain, sudden loss of vision or speech, and severe stomach pain need immediate medical attention. Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. There are several nutrient deficiencies associated with easy or random bruising, including: Although vitamin deficiencies can lead to random bruising across the entire body, one case report found the bruising to be localized to the legs. Also runners or joggers toenail is one of the most common reasons for bruised toenails as the toe pushes against the front of the shoe while running or jogging. This essential oil mixture works rather well if it is applied right after a round of ice or cold therapy. Vitamin C: Fact sheet for consumers. Why is my stomach bruising for no reason? Bruising in leukaemia VS ordinary bruising. The aim of CBT is tohelp you to manage your symptoms by enabling you to understand links between your symptoms, worries, feelings and how you cope. The neurologist may refer you for psychotherapy but will also consider other therapy options, such as physiotherapy or occupational therapy . Vora, A., & Makris, M. (2001). Learn how we can help 1.8k views Answered >2 years ago Thank 3 thanks A 18-year-old female asked: First of all, lets look at what bruises are and what is the main cause of random bruising. Eden, R. E., & Coviello, J. M. (2020). Maybe more thatn the flu. I've had the flu now my stomach and part of my back is bruised what could be the cause? The signs and symptoms of internal bleeding may include: Lightheadedness Pain Shortness of breath Tingling of the hands or feet Changes in vision Nausea or vomiting Sudden, profuse sweating Bruising Changes in mental status Loss of consciousness Site-Specific Symptoms Internal bleeding in specific parts of the body may lead to distinct symptoms. These unexplained bruises can be the result of many factors ranging from the simple effects of aging to the warning signs of disease. When there is a lack of vitamin K, blood can pool easier and lead to bruising. Why do women bruise more easily than men? If youre bleeding more than normal for some reason, the blood will pool under your skin and cause a bruise. Bernard-Soulier syndrome is a rare, inherited blood clotting disorder. 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These spots, called purpura, are common in older adults but may be a sign of inflamed blood vessels in younger people. I've noticed 3 bruises on my stomach for no apparent reason approx. Also, supplements like ginkgo biloba, ginger, turmeric, St Johns Wort have blood-thinning properties and may make you bruise easily. 2016;93(4). Any medical information published on this website is not intended as a substitute for informed medical advice and you should not take any action before consulting with a healthcare professional. The presentation of a fussy infant with bruising: late-onset vitamin K deficiency bleeding. For example, a lack of vitamin C can lead to scurvy which causes unexplained bruising and bleeding. Some people also bruise more easily than others and a seemingly insignificant knock may leave a black and blue dark patch on their skin. This is a type of cancer that affects your blood as well as your bone marrow. If your skin shows signs of a sunburn, like reddened skin, skin tender to touch, and blisters, you can get relief from sunburn using natural remedies like aloe vera, honey, witch hazel, or oatmeal. Most bruises are nothing to worry about and will heal within a couple of weeks. This inflammations natural side effect is unexplained bruises. Vitamin K is one of the nutrients that help blood to clot. Usually, bruises disappear in about two weeks. Disclaimer: Results are not guaranteed*** and may vary from person to person***. The bruise doesnt heal within two weeks. If you are taking blood-thinning medications, you may find that even a slight knock on your leg or arm can easily cause bruising. It also explains bruising in pregnancy and when to see a doctor. But if you have a something on the horizon where a bruise might be a drawback, you may want to know how to heal a bruise a little bit quicker. Vitamin K deficiency. This can even cause permanent discoloration to your skin. The skin is also thin, fragile, and easily damaged. Vitamin K supplements are often given to prevent unexplained bruising in people who take blood thinning medication.6. Connect with a U.S. board-certified doctor by text or video anytime, anywhere. Red spots, also called blood spots, can look similar to bruises, although they dont develop because of an injury. What causes unexplained bruising? Hemophilia A is a genetic condition that affects the bloods ability to clot. Diabetes is a metabolic condition that affects your bodys ability to produce or use insulin. I have a bruise on the lower left side of my stomach near my belly button. It is difficult to make a diagnosis without an examination. Underlying bleeding disorders such as hemophilia, thrombocytopenia, or factor V deficiency can cause bruising. Most cases of random bruising are nothing to worry about. Many people find that they have unexplained bruising on legs and want to know what causes bruises to appear for no apparent reason. This may result from an uptick in your bodys natural cortisol production or overuse of corticosteroid medications. Before taking any supplements that thin the blood, you should speak to your health care provider if you are already taking medication to prevent blood clots. Clotting screen (prothrombin time [PT], activated partial thromboplastin time [aPTT], and international normalized ratio [INR] if the person is taking . Certain medications and supplements can cause the blood to thin and result in random bruising on the body. Cancer treatments, such as chemotherapy and targeted therapy, may also lead to bruising. People with this condition bruise easily, with bleeding from small blood vessels under the skin. Management typically involves psychiatric treatment. Its very rare to have spontaneous bruising without any reason. Cancer. Leukaemia and myeloma happen when there are too many abnormal cells in the blood and bone marrow (where blood cells are made). 4.9k views Answered >2 years ago. American Diabetes Association. Unexplained bruising causes in older adults is really the culmination of numerous factors that tend to occur once you get older and begin to reach elderly status. American Society of Hematology. The area tends to be swollen and painful. Someone with von Willebrand disease might notice large or lumpy bruises from minor, even unnoticeable, injuries. Repeat this two or three times a day until the bruise has healed. The possible benefits of medicine always need to be weighed against the potential side effects. 2008 Nov; 88(11): 12541264. Ecchymosis, which occurs when blood leaks from a broken capillary into surrounding tissue, is common and requires a preventive treatment plan. Without enough platelets, the blood has trouble clotting. Signs and symptoms of acute lymphocytic leukemia. Hills, J., How to Get Rid of Bruises Naturally (According to Research), Healthy and Natural World; http://www.healthyandnaturalworld.com/get-rid-of-bruises/, last accessed August 28, 2017. Also, as we get older, we tend to lose a little bit of our balance and coordination. Angelica Bottaro is a writer with expertise in many facets of health including chronic disease, Lyme disease, nutrition as medicine, and supplementation. You have systemic symptoms such as fever, chills, swollen lymph nodes or unintentional weight loss along with unexplained bruising. WebMD. Random or unexplained bruising on legs can happen for a number of reasons. This condition occurs when your body makes too much or too little clotting chemicals. Easy bruising is sometimes a symptom of the late stages of chronic kidney disease. Common medically unexplained symptoms include: pains in the muscles or joints back pain headaches tiredness feeling faint chest pain heart palpitations stomach problems About 1 in 4 people who see a GP have physical symptoms that cannot be explained. The red coloring is due to the fresh blood near the surface of the skin. They may prescribe iron tablets or other medication as well as help you modify your diet to meet your nutritional needs. It means not enough normal blood cells are produced, which can cause anaemia, infections and bruising or bleeding. However, it should not appear in isolation and may appear alongside fatigue, appetite loss, abdominal pain, and nausea. Bruising occurs when blood becomes trapped under the skin, usually following an impact injury that damages small blood vessels. Search. Canadian Cancer Society. Other medical conditions like HIV, aplastic anemia, or leukemia can also affect blood platelets making it more difficult for blood to clot and lead to unexplained bruising.14. These bruises end up being a flat, purple-colored bruise. Treating pain with hot and cold can be extremely effective for a number of different conditions and injuries. In some people, random bruising may be impacted by their genes simply because of how they are physically built. Someone who takes medication and has random bruising should speak to a doctor for advice and to discuss their drug and family medical history. For example, a person may have fairer skin and more fragile blood vessels, two factors that can make bruises develop more easily and appear darker in color. Authors of the report said that 90% of bruising occurs on the legs and arms and very rarely on the neck, ears, buttocks, or soles of the feet.4. Let's look at symptoms and treatments. Start with an ice pack wrapped in a towel (not directly on the skin). There are various risk factors associated with random and easy bruising, such as genetics, age, and sex. Many viral infections can cause thrombocytopenia. These conditions require proper diagnosis and treatment. Other symptoms of a vitamin C deficiency include: You may begin to bruise easily if you arent getting enough iron. People with low counts of blood platelets often bruise easily because there are fewer platelets in the blood to repair damaged blood vessels. Your doctor may recommend controlling diabetes with diet or prescribe you medication. The most common symptom of non-Hodgkin lymphoma is painless swelling in the lymph nodes, which are located in the neck, groin, and armpit. This is due to weakening blood vessels that are more prone to breakage even with slight injury to the area. 2005-2023 Healthline Media a Red Ventures Company. Bruising is common. (2018). Is my bruising normal? Healthy and Natural World is supported by its audience. The syndrome causes easy bruising because it can lead to thinning skin. NHS. Intense physical activities like running or lifting weights can also lead to unexplained bruises. Achilles Tendon Rupture: Symptoms to Look For, Debra Sullivan, Ph.D., MSN, R.N., CNE, COI, Ruptured Spleen: Symptoms and Treatment in Adults and Children, Drug-Related Bicycle Accidents Drawing Concerns, a crawling or tingling feeling in your legs, cravings to eat things that are not food, such as ice, dirt, or clay, excessive bleeding from punctures or wounds, tingling, pain, or numbness in the hands or feet, severe bleeding after injuries, dental work, or surgeries, nosebleeds that last longer than 10 minutes, a cough, difficulty swallowing, or breathlessness (if the lymphoma is in the chest area), indigestion, stomach pain, or weight loss (if the lymphoma is in the stomach or bowel), excessive bleeding after injury, surgery, or childbirth, purple stretch marks on the breasts, arms, abdomen, and thighs, fatty tissue deposits in the face and upper back, a bruise that increases in size over time, a bruise that doesnt change within two weeks, severe night sweats (that soak through your clothes), unusually heavy periods or large blood clots in menstrual flow. Vitamin K. Signs and symptoms of vasculitis. Ive been getting a bruise on my left upper ribcage and bruising on my lower right side on my stomach but i haven't had any injury to cause this.. Rochelle Collins, DO, is board-certified in family medicine. It is a traumatic injury slightly less severe than a bone fracture. Bleeding Disorders, American Society of Hematology; http://www.hematology.org/Patients/Bleeding.aspx, last accessed August 28, 2017. After a few hours, the blood loses oxygen, and the bruise turns bluish in color. A black eye is bruising and swelling around your eye, usually caused by a blow to the area, such as a punch or fall. Bleeding disorders may cause large bruises to develop without any explanation. Erickson, F. (2014). Verywell Health's content is for informational and educational purposes only. For potential or actual medical emergencies, immediately call 911 or your local emergency service. What Are These Tiny Red Spots on My Skin (Petechiae)? A poor diet can affect health in a number of negative ways, and vitamin deficiencies can contribute to random bruising. Consuming certain nutrients may help reduce your risk. Type 1 diabetes: symptoms. Pour the contents into a sealable jar. One cause of random bruising on legs or bruises that appear after a minor injury is a vitamin deficiency. DOI: 10.1136/bcr.08.2008.0750. However, taking anticoagulants and antibiotics that interfere with vitamin K production may cause deficiencies. For example, hemophilia and Willebrand disease affect the bloods ability to clot and can cause bleeding and excessive bruising resulting in black or dark skin patches. People who are prone to bruising may not remember a minor trauma and assume that the bruise has appeared out of nowhere. Cushing syndrome causes the skin to thin, resulting in easy bruising. What is the latest research on the form of cancer Jimmy Carter has? WebMD. A person with kidney disease bruises easily due to a loss of skin elasticity. Learn more about bruises on dark skin here. They generally affect the back, legs, and hands. Article Sources This damage causes the blood vessels to leak blood, leading to discoloration of the skin. Dr. John Cunha on eMedicineHealth explains that discoloration on the skin is caused by tiny blood vessels breaking under the skin. Most bruising occurs as a result of some kind of injury. 2016;17(3):283-286. doi:10.1007/s11154-016-9399-3, Gudmundsdottir SA, Moller PH, Arngrimsson R. Ehlers-Danlos-heilkenni af gerd IV. If they do not, the bruise might be the underlying sign of a larger health issue. Learn about how to get. Cancer can cause unexplained bruising in two different ways. White, G. (2008). Von Willebrand disease is a bleeding disorder similar to hemophilia as it also causes the body to be unable to make one of the proteins that are a key part of the blood-clotting process. Learn about breathing exercises for stress. If you find yourself constantly bruised up and dont know why, contact your healthcare provider as you may have an underlying health condition or nutrient deficiency to blame for the constant contusions. Understanding Bone Bruise or Marrow Edema. Dr. Cunha says that it will take between one to two weeks for bruises to completely heal.2. They can make a diagnosis, if needed, and advise you on next steps. Certain health conditions, medications, and even inherited disorders can cause random bruising. Read on to learn more about common causes, what to watch for, and when to see a doctor. Bruises typically turn yellow or green roughly five to 10 days after your injury and do so because the body produces specific compounds to break down the blood that has gathered in the area. It is the result of blood from damaged blood cells that are deep beneath the skin and collect near the skins surface. Bruising (Hematoma), Chemocare; http://chemocare.com/chemotherapy/side-effects/bruising.aspx, last accessed August 28, 2017. Using intervals of ice and heat can help ease the pain of a bruise and get the healing process started. Without treatment, these may increase in size, join together, and form larger bruises. Bleeding and bruising. This means that elderly people are more prone to random bruising than younger adults.3, According to a report prepared by the University of California, elderly people may also be less stable on their feet and can bump into objects frequently causing accidental bruising. There are some hereditary conditions and bleeding disorders that can cause issues with bruising. This can help reduce the swelling as well as the coloring of the bruise. Is the ketogenic diet right for autoimmune conditions? Not understanding the causecan make them even more distressing and difficult to cope with.
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