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She ran her first marathon in 2010, the New York City Marathon, which she says is by far, her favorite run. They had no maps or weapons and carried only food and water. It was a super quick, rapid diagnosis-within a day I was on insulin. Most recently, Robin founded Swagger Society, the first-ever lifestyle membership club in web3, launching in 2023. We are workshopping ways to keep content fresh. "Give me that speed back! she explains. We earn a commission for products purchased through some links in this article. And finally, I realized that was bulls---. This is a nonprofit organization that focuses on raising awareness about Type 1 Diabetes. Yes. In 2003, Robin Arzon saw people running in a 10-kilometer marathon which was the first time she saw the people running in the marathon as she didn't know how far is 10 . (. 2 p.m. Continue researching music, making playlist for tonight, writing detailed class notes and creating the class plan. "You didn't go play organized sports or join some kind of league. 7 a.m. Wake up. 8 p.m. Watch The Bachelor, unapologetically. Keynote or Panel Speaker. 5 p.m. Do it now. A casual, fun night out with friends soon turned into a life-altering experience that would propel Robin to a new direction, years later. So how old is Robin Arzon? When Im out there training, my mantra is 'forward is a pace,'" she says. Im grateful to be a part of a community and honestly the community inspires me right back. She was taken hostage with 40 others in a wine bar in Manhattans East Village while an undergrad in the summer of 2002. She fell in love with running, health, and fitness over the course of the next decade, while pursuing law. Bed. But just like every year, there were many high-profile personalities among them. She taught herself English by watching PBS. For a daily dose. 8:47 p.m. Back home in Manhattan. I just use a baby wipe and keep it moving. This 10K would be her very first race and the first athletic endeavor of her life. Robin Arzon was born on October 16 1979 making her 40 years old. I have no idea how many calories are in this, and I dont care. In 2002, Arzon was at a Manhattan wine bar with her friends, when a gunman took her and 40 other patrons hostage. Robin started a blog, interviewed Olympic athletes with her cracked iPhone and surrounded herself with like-minded people -- kindred spirits who love to sweat. Now that Pequeo is born, mom and baby are ready to move together. We, AOL, are part of the Yahoo family of brands. Robin Arzon has perhaps experienced this more times than could be considered her fair share. Robinnyc (my Instagram and Twitter name) is a brand within itself, so Im always aware of that. Nothing keeps you raw like picking up heavy things. The series aired in 2016 and showed 20 people trekking the journey of the annual wildebeest migration that occurs every spring from the Serengeti Plains to Maasai Mara in Kenya. We often find that we live in a culture where people are looking for shortcuts, and sometimes there is no shortcut, and there shouldnt be, she said. She describes that in the years after much of her time in the law office was spent "counting down the minutes" until she could go for a run. When you surround yourself with that kind of greatness, you're hesitant to say, 'Oh, maybe I'm a version of that, too.' I honestly just think she is wonderful. Robin Arzn is the definition of a powerhouse: an ultramarathoner, VP of fitness programming at Peloton, a New York Times bestselling authorand she does it all completely powered by plants. "I was training with folks who were better runners than I was. Two patrons eventually tackled the man, giving police the opportunity to enter the bar and subdue him. This was not a question she had never heard before. "You know, I'm still learning how to find time for fitness, and we only have one baby," Arzn tells Fatherly. Theres an art to it, just like a composer at an orchestra. It's all about math and timing. "Robin is the only person I've done any kind of workout or training with who has kept me motivated and kept me accountable for everything," she says. It was during law school that Robin found, very much by mistake, her passion for running and fell in love with it. But I'm risky by nature. For today's episode, I sit down with Robin Arzon, 26-time marathoner, Vice President of Fitness Programming and instructor at Peloton, and author of the New York Times bestseller Shut Up and Run. I was admiring Olympians and then getting in contact with them, and these people were the best in the world. To date, Robin has run 27 marathons and several ultra-marathons, including five marathons in five days in support of MS research. This gave law enforcement the opportunity to enter the bar and take over. It Figures is Yahoo Life's body image series, delving into the journeys of influential and inspiring figures as they explore what body confidence, body neutrality and self-love mean to them. 6:55 p.m. Heres how they fared on the bridges and hills. 4:25 p.m. On the plane, reviewing the weekly report that distills all of our workout data. Robin Arzn she/her. Clark completed the NYC Marathon with Adams in 4:40:24, just four weeks after he ran 3:43:08 in the London Marathon. Robin Arzn seems superhuman to most as an avid ultra-marathon runner who has crossed the finish line of a 100-mile run, in addition to a few 50-mile races and 27 marathons. Robin includes space at the end of each chapter to track your progress as you build up to your first marathon or other running goals. Over 100K people have taken her . Also, she is a Road Runners Club of America-certified running coach. Runnings helped her get through many of the trying times in her life, so introducing the sport to others so they can also reap those benefits is something thats been important to Arzon throughout her fitness journeyits also what prompted her to write Shut Up and Run. She's an ultramarathoner, Peloton's head instructor, and her name is. authenticate users, apply security measures, and prevent spam and abuse, and, display personalised ads and content based on interest profiles, measure the effectiveness of personalised ads and content, and, develop and improve our products and services. "I really like to focus on what my body can do and where I want to take it. After the hostage situation, she went on to graduate magna cum laude from New York University and Villanova University School of Law, and practiced for seven years. Half my carry-on is food (salad, noodles, trail mix, bars). [7], In 2012, Arzon began a career in health and fitness after leaving her job at the law firm. I listen to Joe Rogan, Tim Ferris, Modern Love, Stuff You Should Know, Oprah and GaryVee.. Robin Arzon (F 41) - Ultra Running Magazine There's a new addition to our strong family! 10:30 a.m. Record Pop Fun Run and a marathon race prep class for 90 minutes. Still, I think the transition would have been much harder if I wasn't an endurance runner with such an awareness of my body-I was already so aware of how I'm eating, how I'm moving, and how I'm feeling at any given moment especially when I'm racing and training. . Arzon hollers. She was one of 20 elite Americans to trek the Serengeti in National Geographic Channel's, MYGRATIONS, in 2015. She wanted to be closer to athletics and show others that there is an alternative way to be an athlete. Arzn attended New York University, where she graduated magna cum laude. #HURDLEMOMENT: How to Conquer Race Day With Robin Arzon There. Robin Arzn is a fitness instructor, but that label undersells her star power. Arzon, who joined the company as an instructor in 2014 and was promoted to vice president of fitness programming in 2016, is Peloton's most popular instructor on both the bike and the treadmill. The second bedroom in my apartment is a Zen den with a plant wall, a small desk, books and cushions for meditation. [1] This 10K would be Arzon's very first race and first athletic endeavor of her life. Her first marathon was in 2010 when she participated in the New York Marathon. Robin shares the rundown of her class and how it fuels your self-love journey. My first was at the Tokyo Marathon in 2014. She fearlessly left behind a successful law career to embark on new adventures in the health and wellness space and has since reinvented herself into an avid ultra-marathon runner and global fitness leader. When you're doing an endurance sport, of course going low is horrible cause you don't have enough sugar to function, but it can be more easily remedied by Gatorade or having sugar. A believer in her mother's words that she is from "resilient stock," Robin says, "Resilience and willpower can seem finite but they can be recharged." 10 p.m. It makes it really unsafe for your heart to be doing something like a marathon, which is already causing it to work pretty hard. "And getting curious about ones own greatness is I think one of the beautiful ways to use movement as a form of medicine.". Theres no room for an off day when youre the source of energy, instruction and entertainment. You spent your time working with the family and that was it. Between multiple workouts and being in front of the camera a few times during the day, I often have to style and pack two to five looks a day. And in addition to that Im gonna have glucose tablets and all these other things that come along with it.". Peloton's Robin Arzn Talks Fitness and Motherhood - InStyle Shut Up and Run - Robin Arzon 2016-06-21 An ultra marathoner and running coach captures the energy and joy of running in this illustrated, full-color motivational interactive fitness guide and journal that will inspire every type of runnerfrom beginner to experienced marathonerto shut up and run. She'll be running her sixth New York City Marathon (and 21st overall) on Nov. 6. From there, Robin spent seven years as a corporate litigator at Paul, Hastings, Janofsky & Walker, LLP. There isn't a moment in the day that I'm not aware of the fact that I'm responsible for making sure that I'm walking, talking, and breathing. Ill probably eat all of that before lunch. [5] She once ran five marathons in five days for MS Run the US in honor of her mother, documented in the documentary Run It Out. I'm just going to figure this out myself." I dont drink coffee, ever. About a year before she would graduate from Gallatin, Robin met a couple of friends at Bar Veloce in New York's East Village. Its an immensely gratifying race to run because the energy in NY is so powerful, she said. Noon My hair stylist, Tiffanie, is meeting me now to do my braids. The Truth About Peloton Instructor Robin Arzon - TheList.com The postpartum period looks different for everyone but it has a lot of grit and a lot of grace. As a sought-after cycling and treadmill instructor in New York City and author of Shut Up and Run, she has. Robin Arzn on Meditative Story : Even a superhero starts with small steps Robin Arzon's Journey from Lawyer to Marathon Runner & Fitness Guru It requires being able to host a show, coach and work out. 4:30 p.m. When the police arrived Robin was being held by the madman by her hair, still soaked in kerosene, with a gun and a lighter being held to her head. But there's one benefit: I have multiple opportunities a day to show myself that I always have a little bit more strength. After law school, Arzon was a corporate litigator for seven years at a law firm in New York, working long hours and fitting in runs when she could. She married investment manager Drew Butler in 2019. I would say a blood sugar low is a wall x 100, and it's a wall that can really bring you into an emergency circumstance, which is what happened at the recent Shape Half Marathon. Host & Emcee. The daughter of immigrant parents, Robin originally planned to follow in her father's footsteps and become an attorney. Some of it is practical, but a lot of it I disagree with. She was born and raised in a Puerto Rican and Cuban household. Robin started as a litigator to ultramarathoner, became bestselling author, and later head instructor and VP at Peloton. Robin Arzns Peloton Work Diary: It Feels Like I Ingested Fire, https://www.nytimes.com/2019/03/29/business/robin-arzon-peloton-work-diary.html. Find out more about how we use your personal data in our privacy policy and cookie policy. On a balmy spring afternoon, Arzon is doing just that, welcoming Samantha Sullivan-Toscani from San Antonio, Texas, to the Peloton Tread studio on Christopher Street in Manhattan's West Village. Brand Partnerships. Robins tattoo was a commitment ceremony after she left law school. We discuss everything from social media activations, music themes, combo movements, loading variations, tempo and proprioception. She started a career in health and fitness in 2012 after she left her job at the law firm. Because I actually loved it.". I train like a pro to be able to teach. Her book, a New York Times best seller, is Shut Up and Run. This month, I spent a week trying to keep up with her via text message. Strong Baby by Robin Arzon - Peloton Apparel US I just started Brave, Not Perfect, by Reshma Saujani. 1M followers. She knows you let your legs slow down before that last sprint was finished. She began to use them to better educate herself on how to propel herself forward. "That was at the back of my mind as I was approaching these big finish lines, thinking am I gonna have a medical event?" The wounded man took refuge in the closest place he could find, Bar Veloce, and the gunman followed him into the business. Robin captures the energy and joy of running in this illustrated, full-color motivational interactive fitness guide and journal. Soup, salad and bed. I also travel with Greens powder, a great nutrient boost. 7:30 p.m. Make jackfruit taco bowls for dinner. From personal experience struggling through her classes, I can attest that Ms. Arzn is more like a cult leader than a coach; having weighed the options, I would rather die from cycling too fast than disappoint her. [8], Arzon wanted to be closer to the athletics and wanted to show others that there is an alternative way to be an athlete. Eventually, she found that the freedom she experienced with running could fuel a career in fitness. [1][2], As a child, she was encouraged to focus on education and family. She works at Peloton, a New York start-up that sells $2,245 bikes and $4,295 treadmills and streams live exercise classes to their internet-connected screens. Arzn graduated from Villanova University School of Law in 2007 and spent seven years as a corporate litigator at Paul, Hastings, Janofsky & Walker, LLP. I need to eat sugars at a certain time, before, or after, or during. Im in bed by this time every night, even on the weekend. But the fan favorite Peloton instructor, author and new mom explains that she wasn't born a natural athlete. As a subscriber, you have 10 gift articles to give each month. Live your life do it now. Powerful energy in those riders. "What's the point of doing this if we're not going to be challenged together?" 8:50 a.m. 10:42 a.m. Uber to Tread studio listening to Nice for What, by Drake. 12:20 p.m. Review offers for branded sponsorships that came in to my agent, William Morris Entertainment. Her father who is also an attorney inspired and encouraged her to pursue a career in law. As a sought-after cycling and treadmill instructor in New York City and author of Shut Up and Run, she has inspired runners and cyclists across the cityand all over the worldto better their own lives by reaching physical goals they never thought possible. Robin and her friends were threatened with a barbecue lighter by a man who was allegedly armed with three pistols and a samurai sword. She is a woman of above-average stature. Robin Arzn seems superhuman to most as an avid ultra-marathon runner who has crossed the finish line of a 100-mile run, in addition to a few 50-mile races and 27 marathons. I remember walking to water stations and thinking, 'I'm never going to get there.' "I don't recall when it became something that is a historical reference, but at some point it became something that happened rather than something that was happening to me. There were definitely doctors and practitioners who were extremely doubtful about my ability to continue doing marathons. 6,804 posts. 5:30 p.m. Showtime: 45 minutes of 90s jams fuel the run on the Peloton Tread. [18] Arzon is a vegan.[19]. She used to write for publications such as Newsweek and New York Magazine. But she had fallen in love with athletics and found herself yearning for more, and wondering if it was possible to monetize her fitness obsession. "So the relationship with my body took on a whole new meaning because I was literally needing to think like a pancreas. The cast members were formed of survivalists and athletes. I ended up just really falling in love with athletics and running and wanted to determine if there was a possibility of having a job in this area., That possibility motivated her to reach out to John Foley, CEO of Peloton about becoming an instructor. [1] She ran her first marathon, the New York Marathon, in 2010. Stay-at-home dad and author, Life Is Short, Laundry Is Eternal: Confessions of a Stay-At-Home Dad. "The importance of my family was family," Arzon says. It was during law school that Robin found, very much by mistake, her passion for running and fell in love with it. This post was published on the now-closed . It started in Key Largo and ended in Key West, Florida in less than 30 hours. An ultra marathoner and running coach captures the energy and joy of running in this illustrated, full-color motivational interactive fitness guide and journal that will inspire every type of runnerfrom beginner to experienced marathonerto shut up and run. Her father is an attorney and former law professor. The book will inspire every type of runner from beginners to experienced marathoners to shut up and run. Early on in the confrontation the man spoke of wanting to talk to the police, and Robin served as his line to the police while being held as a human shield. "I had to slow down. We may earn commission from links on this page, but we only recommend products we back. How Peloton's Robin Arzn became an ultra-marathon runner in - Yahoo! But when I crossed the finish line, I vowed that it would never be that hard again. .css-17zuyas{display:block;font-family:Sailec,Sailec-fallback,Helvetica,Arial,sans-serif;font-weight:bold;margin-bottom:0;margin-top:0;-webkit-text-decoration:none;text-decoration:none;}@media (any-hover: hover){.css-17zuyas:hover{color:link-hover;}}@media(max-width: 48rem){.css-17zuyas{font-size:1rem;line-height:1.4;}}@media(min-width: 40.625rem){.css-17zuyas{font-size:1rem;line-height:1.4;}}@media(min-width: 48rem){.css-17zuyas{font-size:1rem;line-height:1.4;}}@media(min-width: 64rem){.css-17zuyas{font-size:1.2rem;line-height:1.4;}}.css-17zuyas h2 span:hover{color:#CDCDCD;}U.S. Her parents, former president Bill Clinton and Hillary Clinton, greeted her at the finish line. I drink three or four cups of tea a day, ranging from matcha to herbal varieties. The cast members, who were formed of survivalists and athletes, were given no maps or weapons and carried only food and water. She is an American ultramarathon runner and author who has an estimated net worth of $4,594,671. Robin graduated magna cum laude from New York University and Villanova University School of Law. The author of the book Shut Up & Run ran her first marathon in New York in 2010. In 2015, Robin became one of 20 elite Americans to trek the Serengeti in National Geographic Channels, MYGRATIONS. I spend the next 90 minutes on emails, reviewing my schedule, and get the most important messages out of the way. This post was published on the now-closed HuffPost Contributor platform. "It can be hard to find reason and rationality in a disease like diabetes when you think your body should be doing what it's meant to do but it doesn't. This is not a dress rehearsal. 7 p.m. Quick second shower, and then eat all the food. The author of the book Shut Up & Run ran her. The 50th anniversary edition of the .css-1hr08dr{-webkit-text-decoration:underline;text-decoration:underline;text-decoration-thickness:0.125rem;text-decoration-color:#59E7ED;text-underline-offset:0.25rem;color:inherit;-webkit-transition:all 0.3s ease-in-out;transition:all 0.3s ease-in-out;}.css-1hr08dr:hover{color:#595959;text-decoration-color:border-link-body-hover;}New York City Marathonand the first running of the event since the start of the pandemicfeatured a smaller field overall, with approximately 33,000 runners crossing the finish line. She authored a New York bestselling book titled Shut Up and Run. A Peloton Superstar's Self-Reinvention Robin Arzn considered herself "allergic to exercise" until a traumatic event during her college years set her on a new course. Her mother, who is a physician, was worried that her symptoms could mean something more and she sent Robin to have blood work. The physical energy expenditure from coaching while working out is obvious, but the psychic drain is very real. The wedding took place in Tulum, Mexico. As long as were putting one foot in front of the other, thats progress.. Decide how badly you want it and proceed accordingly. One time, someone took a photo of my shopping cart at Whole Foods, and that was odd, but its been mostly positive encounters. The fatigue was like running with a refrigerator on your back-my organs were just struggling. It was done on a whim, after she saw a flyer in a bank on a Friday afternoon for the race the following morning. Along the way, she picked up more than 200,000 Instagram followers, an Adidas sponsorship and, most importantly, the confidence to finally, after years of reluctance and denial, call herself an athlete. I chose the latter.". Early life and education [ edit] Robin Arzn was born in Philadelphia to a Cuban refugee mother and a Puerto Rican father. Now, Arzon leads what she refers to as "a team of superheroes" at Peloton. Breakfast: Smoothie loaded with greens Today, Robin Arzn is the fitness superstar millions of people around the world turn to for inspirational workouts. Robin founded the fitness movement called Undo Ordinary and the print publication Undo magazine in 2013. 7 a.m. Cup of Onnit King Tea (Kenyan purple blend). The company, which has sold 450,000 pieces of exercise equipment and may go public this year, last raised capital at a valuation of $4 billion. Fresh off the release of her second children's book last book, Peloton instructor Robin Arzn reportedly has another book in the works. Robin thought she was jet lagged after returning from India with her mother and sister. She graduated from Villanova University School of Law in 2007. "A man, armed with three pistols and a samurai sword, shot three people, doused the group with kerosene and threatened them with a barbecue lighter. Robin started this time as a freelance sports reporter. Two-time Olympic gold-winning soccer forward and FIFA Women's World Cup champion Abby Wambachwhos registered under her first name, Marycrossed the finish line in 3:44:25. 1m Followers, 1,134 Following, 6,804 Posts - See Instagram photos and videos from Robin Arzn (@robinnyc) robinnyc. We all get knocked down from time to time -- that's just life. Robin didn't take the course load that one may expect of a prelaw student, opting instead to take her father's advice, "You will learn how to be a lawyer in law school, take the classes you want to take.". In 2020, Robin was named one of the most influential people on Fortune Magazines 40 Under 40 list. Musician Marcus Mumford, of the band Mumford and Sons, ran his first marathon to raise funds for Children in Conflict. She describes that in the years after much of her time in the law office was spent "counting down the minutes" until she could go for a run. Robin is also the VP of Fitness Programming and an Instructor at Peloton. I trekked with a group of people almost 200 miles, foraging and living off the land-no tents, no food. He crossed the finish line in 3:53:22 in an impressive negative splithe hit the halfway point in 2 hours and 12 seconds, then picked it up from there, ending up with a pace of 8:54 overall. I drink more than a gallon of water a day. Take your life and make it the best story in the world. 6:05 a.m. Make and guzzle H2O cocktail: room-temperature filtered water, dash of sea salt, quarter lemon, splash of apple cider vinegar. The first question I asked my endocrinologist was: How was I going to continue to run ultra-marathons? I once heard Amy Schumer describe her outgoing persona vs. an introverted energy system on Oprah and thought, Aah, thats me.. Robin realized that if you put the work in, you can become whatever you want to be. 1:30 p.m. Notable runners included former pro athletes and Olympic medalists in other sports, TV stars, musicians, and more. In 2014, doctors diagnosed her as a Type 1 Diabetic, and now appears on the Leadership Council of Beyond Type One. Sports media personality and former Giants running back Barber is a familiar sight on the streets of NYCthis year, he was back for his seventh New York City Marathon, and crossed the line in 4:47:49. But since I'm also really stubborn, I finished both of those races anyway. With this marathon, and the others shes trained for, she typically runs at least four to five days a week. And every member of Peloton's peloton has bent the knee. Her students give MasterClass an average rating of 4.7 out of 5 stars. For me, its a source of strength and an example of how someone can really be a change agent in their life, Arzon told Runners World. "The mental gymnastics of living with diabetes is pretty tough because its a rollercoaster. The couple met each other at a speakeasy bar in Manhattans East Village in 2016. Public figure. ", Maryam Shojaei as told to Aishwarya Kumar, Lynn Olszowy | ESPN producer and reporter, Dan Hajducky and Ericka N. 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I don't even remember what it's like not to function without having to think about those things. 2023 BuzzFeed, Inc. All rights reserved. Thursdays are for speed work, Saturdays are for long runs -- 10-15 miles year-round, and longer when there is a marathon on her calendar (her next one is this fall) -- and she works in strength training three days per week. Today, she crossed her 27th finish lineher first as a momin 3:57:19, in support of Every Mother Counts. WORK WITH ME RobinNYC Pack for a Denver speaking engagement with the Integer Group, a marketing agency. And for that, she's feeling both grateful and empowered. I really wanted to demystify and unpack running, she said It can be very intimidating for people who are new to running; even those who are runners, we also hit plateaus and training can be frustrating at times. I had just returned from a month-long trip to India and thought I had jetlag because I was feeling really sluggish and was experiencing really bad dehydration. At the Shape Half, I knew that I had one more loop of the park, so I just ran slower and did it. The ABC News correspondent, whos the son of the late actor Christoper Reeve, doesnt really think of himself as a runner, he told People magazine. Celebrities Running the 2021 NYC Marathon - New York City Marathon
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