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Whatever your answer, some people will never like it, but there has to be a clear, credible answer for the majority to support. Im glad you wrote about this. Honest and goal driven. Now head back to ZwiftPower, click 'Connect' at the top of the page, then enter your Zwift ID in the box when prompted. EZ and self regulating. How does being heavier help a cyclist? you may ask. Mate youre a legend. But I get beaten by lots of other zwifters, even on flat courses. ZwiftPower - Login If it is.. someone must be able to point me to the rule where it says that it is forbidden..? Shame I cant edit my post for the horrendous spelling and autocorrect gaffes. Yes, but hopefully the system would be designed so, if drop a category then begin doing well, you get upgraded again! Taking weight out of the equation you could just make everyones avatar moving forward by holding down the up arrow on their keyboard. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); document.getElementById( "ak_js_2" ).setAttribute( "value", ( new Date() ).getTime() ); Im not too concerned about weight doping really. Tie that together with not letting people race in a lower (but letting them race in a higher) cat, and youll have fixed a number of the issues. Theres also fitnesssyncer.com that is free up to 4 sync services. In spectacular and shocking fashion. All this makes me laugh. Im older heavier and relativily fit. Privacy Policy, How to Race on Zwift (Setup, Strategy, and More). This is real frustrating as hes a top u12 racer and wants to see his efforts recognise. Daniel Ostanek is production editor at Cyclingnews, having joined in 2017 as a freelance contributor and later being hired as staff writer. Chip on the shoulder there or what? yea but realistically is it worth it for them to dedicate the resources to that $$$$$$$, Well, thats good news. ), So what is reverse weight doping? It points to the need for a results-based categorization system, which I discussed a month ago in the final post of my race category series. What is that!?! In the 2 months Ive been on Zwift Ive become a stronger rider than ever, because Zwift encourages me to push myself harder than I do in real life. otherwise no way in hell hes beating you. Why not ride to your strengths? Launch Zwift and go to the Menu. 0.5kg discrepancy either side is actually quite small. Im a heavy rider at 102kgs and 193cm tall I once reverse doped my weight at the top of the radio tower to try and achieve the 100km/HR badge It had the opposite effect in that I was actually slower than when descending at my actual weight lol I dont race other than against myself so Ive never weight doped as such My observations recently however have created an awareness of how many stick insects ride bikes on zwift . We like this move from Zwift. We are both lighter riders and find the w/kg categorisation system frustrating (unfair even) but its what we have at the moment I think most people feel like they have a right to be competitive but this simply is not the case and ifRead more . However, I do understand Kens point. Future Publishing Limited Quay House, The Ambury, The default position is midway between "Off" and "Max," or 50 percent of the grade resistance you'd find while riding the same grade of hill in the real world. This is pretty timely for me as my FTP is 283 and my weight is currently 71.2kg. My power to weight ratio would be the same, but Id get the benefits you get from being a heavier rider. (better than any bike upgrade i could afford) Yes its great to win,but as long as you improve yourself who cares what anyone else does.You will always get cheaters,dodgy equipment and so on so just enjoyRead more . Same reason there are categories and age group races outdoors! This site contains affiliate links to Amazon, Wahoo, and other brands. Generally weigh myself once a month. On a tablet or smartphone, you can download the. Good question. The categorization system is, like you say, fundamentally flawed. Have you ever compared numbers for calories burned, power output and even elevation ridden for a Zwift ride uploaded to Strava? There is no cat C rider at 58kg who has a hope in hell of beating me in any race. I would thought with how sensitive the sensors are they could place another one somewhere on the unit that simply does the job and takes away all the manual input. Just the fact that you need a third party (ZP) to validate race results really says it all. Best turbo trainers: Smart trainers to improve your indoor cycling experience On one occasion I entered a flat race (Laguardia Loop) following my ZP category (class C), finished almost three minutes down (though since it was a small field I still got third place), and then was disqualified for averaging 3.6 w/kg and 206 watts. They are not, and never were, skill classes of any kind (ie. IfRead more . Head to http://my.zwift.com/ and hover your mouse cursor over the 'Download' button under one of your activities. If you were to meet meRead more . This afternoon, Zwift posted a follow-up message on the forum. It all has to do with the way Zwift's racing categories work. Once I hit 185 its either sit up and catch my breath of fall of the bike. To change your profile to have to log in on the Zwift website and then edit the profile there. Current category system simply allows very fast but heavy riders to race in categories lower than their actual abilities. For example the threshold for cat B is FTP over 200 watts and over 3.2 w/kg. Why dont you start self-regulating then? Thats the graph. Zwift should take accountability for what matters most to start with and thats the cheaters. Though our intent is to protect potentially vulnerable users by removing labels that can trigger unhealthy behaviour What are they trying to protect? Riders weight will rise and fall but under normal circumstances within a range. Work over time is work over time. Its also why the Zwift Transparency Facebook group was created, where racers post videos of themselves weighing in using a particular protocol which makes it difficult to fake your numbers. I completely missed these as I reinvented the wheel, trying to stir up the hornets nest on the Zwift forums the other day. Some weight dopers are obvious and blatant other times its much less egregious. We are new to Zwift and My son Whos 12 has used it to race to make up for his list u12 crit season. IMHO, enforcing in-category entry for races will be a quick, easy and effective change. seeing a riders weight in ZP and any changes made to the reported weight may help internet stalkers feel better about their poor race performance but it doesnt actually help identify cheats. A strict w/kg classification isnt perfect. The categories are the cycling equivalent to weight classes in boxing. Honest mistake on my part and one I wont make again, so fair enough to be filtered outRead more , Related (and apologies if the answer is obvious but Ive only done one Zwift race), really what is the point of the categories? The algorithms very much help heavier riders in descents, which gets forgotten when all we discuss is climbing. Not knowing what to pick and with minutes until the my first race, I selected the C group and was thus filtered out of the Zwift Power race results when I then posted a 4.00w/kg over the 28 minute race. Youll move a little slower with the added virtual weight, but youll be able to hang with the front of the Cs instead of getting shelled off the back of the Bs. I was going flat out the whole race, and by no means cruising along watching my watts. Lucky forRead more . Context, Tim, context! Im surprised that (off wheel) smart trainers dont have the ability to weigh the rider when they get on the bike. Ive seen many A Riders with 300 FTP on Zwift who I beat by a HUGE MARGIN at triathlon events, including the cycling portion. Would achieve the same thing. See how you can support Zwift Insider! I dont know why this is, but i dont care one bit if people are cheating. Problem solved! Many riders is talking about cheating, when someone enters a lower category but it's not, in my opinion. I agree with what you say Eric but the weight doping does negatively impact the casual rider if they are following other riders in a casual/social ride. (Example: if your FTP is 300 watts and you weigh 75kg, your FTP w/kg would be 300/75, or 4 w/kg.). Zwift power usually looks at numbers vs the category race he entered. We are taking an iterative approach to the ongoing upgrades to the back end of the site. This isnt IRL racing it is e-racing. Updating Your Public Profile - Zwift As a 59/60kg rider who always seems to have a higher w/kg than the people I finish around, Ive been curious about adding 50% to both my weight and http://ftp. I started zwifting about 2 1/2 months ago.I did the ftp test and put in the correct weight.Ive no idea how precise my trainer is tho.what i do know is,Ive managed to go from cat c to a. I may of course be wrong, and these are all true weights, but Id be very surprised if that were the case, in the races where this matters, riders have to submit a private youtube weigh-in video <2 hrs before the race. Now in A i get dropped all the time. If you've already created an accountcheck out the s. I love reading it. ZwiftPower - Login Please update your Zwift ID on the connection page to complete registration. . Ride On. It impacts the Group Rides and as you said the performance statistics individually. You only change it in Zwift and it should get picked up with regular backend processing periodically (maybe overnight). https://zwiftpower.com/profile.php?z=697996. Id be super interested in the timing you set your weight. If Zwift can be seen to be doing that then very little need toRead more . On a flat ride I would beat every sub 60kg cat B rider too. Some people, I think, just have a lower HR. Choose a Zwift workout, but before you start riding look at the workout breakdown on the left side of the screen. Then weigh yourself, and open Zwift, and see if it reflects the change. I know its just virtual but my godi hope they enjoy their lies. Great drafting skills!, Heres the thing: I probably am a fairly efficient racer, when I want to be. Race them if you want, but Rides like Tour de Zwift are not based on rider category, they are based on distance. If I lose 1 more pound Ill go to 4.0 and its a daunting thing to think of going to As when I am often cruddy in the Bs. This can be seen by comparing Zwift physics with real life physics (calculated by websites likeRead more . Why try to force IRL parameters that can not be enforced. The issues with e-racing remain the same, and largely ignored for years now. USA Cycling has categories that are based on experience and performance. If someone dopes so they do 4w/kg then they should be racing with other people who do 4w/kg. I agree with your idea. Thats hilarious. w/kg is partially based on real world physics. If you gave the power, it will come out. Ive been on a mission to get back to my racing weight in 2020. The categories currently used in most Zwift events are based on your FTP watts per kilo- that is, your FTP in watts, divided by your weight in kilograms. No race Chester worth their salt pops in and changed weight ahead of a race, what they do is post the wrong weight and leave it there. As long as people are using reasonable weight/height and arent cheating or changing it drastically all the time (my scales autoupdate my weight, so mine changes once a day, but by small increments), Im much more interested in being able to see the weight of my teammates so I can properly plan my TTT lineup than I am the weight of my competitors. Introducing a horrible measure that addresses a problem that doesnt exist, and subsequently retracting it following mass protest is not exactly what I would call revolutionary change. .Personally I one of the outliers on height and weight. Zwift Insider makes a small commission on purchases made from these links, so please shop through them to support our efforts. how do i change my weight on zwift power - lakenlooks.com Why not only require weight and height for entry to A and B races? Yes, there are plenty of variabies, but power is power. plain and simple. (and dont do organized rides for fairness) so I dont have resistance changes and sometimes zwift reports extraordinary power readings for a ride. See https://zwiftinsider.com/how-does-zwift-calculate-my-speed/, I think if a racer doesnt want to cat up in order to keep winning in their current cat, she or he would likely just go the traditional sandbagging route (as others have suggested here). Fact ! Tempo Workouts Can Have a Place on Your Training PlanHere's How to Because narcissistic people want to get validation from somewhere/someone that theyre special/different and if they cant get it legitimately theyll lie, cheat, and steal to do so. 2.5w/kg (215Watts) is hard for me to hold for extended periods but I keep trying. Visit our corporate site (opens in new tab). I mean youve both got a point. look at the article. If you're on Zwift and planning to get racing, then signing up to the third-party app ZwiftPower (opens in new tab) is an essential step. You weigh 80kg and have an FTP of 248 watts, which works out to 3.1 w/kg. As far as my weight goes the only thing I care about is being as accurate as I can to get accurate results. light guys categorically do NOT have an advantage on the flats vs heavier guys, assuming both riding at same w/kg, heavy guy WILL be going faster on Zwift. Wow, cheating !! In order to ride with him I have to drop my weight to allow me to keep up. If I wanted to win I just drop my weight to 65kgs 350w/65kgs is a lot better than 350w/85kgs, of course 350w/65kg is better than 350w/85kg, its a massive increase in w/kg. Sandbagging is pointless if winning means youre going to move up (unless you want to take 3 months off after your win. For example, if a rider has an FTP of 210 watts and weighs 75 kilograms, that means the rider's FTP is 2.8 w/kg. I agree Paul great idea. I just we had a better system than category limits, racing license anybody? His favourite races are Strade Bianche and the Volta a Portugal, and he rides a Colnago C40. Adjusting Difficulty Before Your Workout. Thats the reason why a results category would be more interesting like Erics suggested in his topic. Then save your ride and log out. I never reverse weight doped. Garmin Forerunner 265/265S In-Depth Review: AMOLED in Two Sizes! We really like the sound of this: In the future, well continue to bring potential product ideas and changes to members of the Zwift Racing Community, with the hope that youll embrace this as a collaborative effort to help shape the experience. While most Zwifters seemed to understand and even appreciate the intent behind the change, there was concern that removing this information would result in increased height/weight doping. With racer categories? Ive lost 2.2kg over a 6 hour ride due to carb loading before, and burning that and hence losing a lot of water weight during the ride. However, I definitely recommend entering some races. As for the weight, I weight 190lbs, (86Ks) I put in 190lbs. Put simply, ZwiftPower is a community-driven website that complements the Zwift app. Heres an idea: Take weigh out of the equation. I think one of the biggest issues with weight (and height) in Zwift is that you get punished really hard for something you only have limited control over. Completing this first step means that you've given permission to share your results and activity history with ZwiftPower, so now all of your performance and race data can be transferred across to the website. triathlon). 2022 Race Like A Pro. I said if its not done during a competitive Zwift event, its not a problem. I would include chasing Strava Zwift KOMs as a competitive event (but I could see how what I said could be interpreted otherwise. It would be easy to deny it was intentional. I just got upgraded to CAT A according to zwiftpower. What stone have you been living under? Yes us heavier riders have the downhill advantage definitely. , Myself being a lighter rider who fluctuates some 2kg during a week I tend to always use my upper weight giving me a lower Wkg. Not too many people actually want to see other peoples height or weight except to be able to verify race results are reasonable. 8 months ago I was 96kg, but didntRead more , As a light (58kg) rider racing in the Bs it is very frustrating on flat routes where since the main thing that matters is raw watts and not w/kg I would have to put out well over 4 w/kg to keep up with the heavier guys and therefore I pretty much always get dropped before too long. If it still doesn't work email zwiftpower@zwift.com and they should be able to sort. its only cheating myself, instead I would prefer to spend that 2 painful hours doing something honestly and feel proud of it than zooming through it in sub 60m and not reap the same benefits (or in my case, pain). Hi, very impressive w/kg at 65. Good heavens man, the sentence before You do you says If its not done during a competitive Zwift event, I dont see it as a problem. Obviously weight doping in races is cheating and not acceptable. How come I get beat in sprints when a 60kg guy puts out 700W, when I put out over 1000W at 76kg? My IRL time and my Zwift time are almost the same. I was wondering is it possible to get the graph at the bottom of the screen that shows youre power and other stuff on a normal ride and not doing a FTP test or workout. Connecting to ZwiftPower Before you can start using ZwiftPower, you'll need to create an account. The guy who got first weighs 106kg on strava but 45kg and only 411 on zwift. Why we are treating this differently from actual racing? In real life, Id dust that guy. And this is why reverse weight doping is a thing. If they keep riders from competing in categories below their ranking, it will reduce the number of sandbaggers and cruisers. there's a million and 1 reasons why it is not a legitimate sport. I have been frustrated with the GC results in the current Tour of Watopia series. If thats not something that needs fixing then why run any races? That gives me more hope for the future of the platform than any announcement from Zwift ever could. Since strava is all that matters of course. All rights reserved. Heres how it works. How does it work? But Its hard to confirm whether or not its transmitting the weight to Zwift. In the future, well continue to bring potential product ideas and changes to members of the Zwift Racing Community, with the hope that youll embrace this as a collaborative effort to help shape the experience. This would include preventing people from entering the wrong (too low) category, and multiple month suspensions (race events would not appear in that persons Zwift application event list, no ability to enter) for using a height or weight that cannot be verified, or miscalibration of a smart trainer. Or are you looking for a participation trophy on every race as well? Hopefully when it comes time to hide height and weight from public view on ZwiftPower, Zwift will have some really useful tools in place which help race organizers do their jobs more quickly and effectively, while promoting wellness in the racing community. That's pretty straightforward the usual email, username, password, terms and conditions so you won't have any trouble with this step. Future state can add a nominal cost to said license to support clean racing via Zwift tech updates. Not true, at least not absolutely. If I get down to 52 kilos I can climb well but my sprinting is terrible. I think the Zwift algorithm is quite relevant because it implies a good workout in any race for any kind of rider (and thats what we are looking for). How do you change rider weight? - Zwift Forums Zwift doesn't need a fancy code fix, they don't need special anti-cheat software, special post race investigations, and they don't need to change anything other than when the game updates personal attributes. Share your thoughts below! Congratulations John on your retirement and Zwift is a great retirement present. It does the job as described. people need to stop taking Zwift racing so seriously. He lives in Northern California with his beautiful wife, two kids and dog. If I feel happy in my body thats the most important thing for me, and why I rarely weigh myself. Other planned changes communicated last week, including plans to improve the reporting features in Zwift will be rolled out as planned. I would say 1kg or more is more normal. Light guys have the advantage on the hills, in the sprints, and because they have a higher w/kg, the flats too even if my absolute watts are significantly higher. The winners are almost always people with recorded weights sub 70kgs, more typically 65kgs, even 59! nothing less. I have been cycling since I was a kid and now close to 50. Not everyone has the same HRmax. Noob question though, whats the etiquette around weighing with kit on or off. 2022 Primr RWB League - Cycling Ireland eRacing Winter League. I am 65 kg with FTP of 270 W, which equlas 4,15 w/kg. Too heavy watts are up but watts per kilo goes down. While the benefits of being light fully kick in while climbing a mountain (as it is easier for smaller guys to achieve certain w/kg), the benefits of being a tall and strong guy dont fully apply in the flats. Login Required The Zwift Engineering team is focused on improving security for ZwiftPower users. This would cover submission and review of a private video showing height and weight which would result in a check mark on ZP showing this rider was height/weight verified. Everyone else in the race is riding flat out (your own HR was 174bpm) but these guys are just cruising along watching their watts and are then able toRead more , Not sure its that simple I am a heavy category C racer, and (funnily enough) finished 5th in both my recent Crit City races with average HR of 153 and 150. All lists are full of 190cm lads weighting 65kgs.
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